A blog on Mindfulness written by the author of 'Mindfulness For Dummies', Shamash Alidina
Wednesday, 22 December 2010
Positive Attitude Works!
Wow I like the attitude of Jack Lalanne in this video! It's a classic. He's talking about positive psychology, nutrition, exercise, community and wellbeing. He's wayyyy ahead of his time...You're guaranteed a smile with this video
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