Mount Fuji
Try This - Mountain Meditation - As you sit, visualise the image of a beautiful and majestic mountain. Get a sense of its stability and majesty. Now allow that image to merge within yourself, so that you are sitting with the same sense of dignity, and feel centred and grounded, just as the mountain is. Now feel your breathing at you sit for a few minutes or so.
If you've got the book 'Mindfulness For Dummies', this meditation is also on one of the tracks on the CD.
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